Coaches & team

The people
holding the pads

Coaches who train every day themselves, and who will know your name by the end of your first week.

The team

Meet the coaches

Between them they cover the whole timetable: striking, grappling, conditioning and the junior programme.

Runs the Muay Thai programme and sets the standard for how the room trains: technical work first, hard rounds second.

Holds pads for the technique and clinch sessions, and works closely with anyone stepping into their first camp.

Leads the boxing classes: footwork, defence and combination work for fighters and fitness members alike.

Takes the grappling and BJJ sessions, from first breakfall through to live rolling.

Programmes the conditioning work and keeps training loads sensible across the week.

Runs the junior sessions with an eye on confidence and discipline as much as technique.

Message us and we'll tell you which coach takes the session that suits you best.

No online payment. We confirm your session by message and you pay at the gym.