The Everest Muay Thai crestThe EverestMuay Thai

Confidence, discipline, fitness

Kids Classes

Discipline, confidence and fitness for younger athletes in a structured, safe environment.

About the class

Kids' sessions are about far more than fighting. Coordination, discipline, confidence and the habit of showing up, taught through games, pad work and technique, in a room where the coaches know every child by name.

What a session
looks like

  1. 01

    Games and warm-up

    Movement and coordination work that doesn't feel like drilling.

  2. 02

    Technique

    Age-appropriate striking taught in short, focused blocks.

  3. 03

    Pads

    Partner and coach pad rounds with plenty of supervision.

  4. 04

    Cool down

    Stretching, and a word on respect and effort to close.

On the timetable

When it runs

  • Monday15:30Kids ClassJuniors
  • Tuesday15:30Kids ClassJuniors
  • Wednesday15:30Kids ClassJuniors
  • Thursday15:30Kids ClassJuniors
  • Friday15:30Kids ClassJuniors
Full weekly schedule

In the room

Also here

Other programs

Muay Thai

The art of eight limbs: punches, elbows, knees, kicks, and the clinch that defines Thai boxing.

MMA

Striking, wrestling and submissions brought together into one complete fighting system.

Boxing

Footwork, head movement and hands. Sharp technical boxing for fighters and fitness alike.

Try a Kids Classes session

Message us with the dates you're around and we'll get you booked into a class.

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No online payment. We confirm your session by message and you pay at the gym.