Muay Thai · MMA · Boxing, since 2026
Your Path
Find your
starting point
Whether you're stepping onto the mat for the first time or sharpening skills you've built over years, there's a program built around where you are right now.
BeginnersStart Here
Never thrown a punch? Perfect. We break down every technique from zero (stance, guard, footwork) at a pace you set.
Start your journey →
IntermediatePush Further
Sharpen technique, build your gas tank, and get real rounds in with training partners who bring out your best.
Level up →
FightersFight Camp
Structured camps for competition: sparring, clinch, conditioning and corner support all the way to fight night.
Enquire about camps →
GroupsTrain Together
Bring your crew, your team, or your gym. We'll build a block of training around your group's goals and schedule.
Explore group training →Programs
Our programs
From striking to grappling and conditioning, find the discipline that matches your goals. One membership covers the whole timetable.
Muay Thai
The art of eight limbs: punches, elbows, knees, kicks, and the clinch that defines Thai boxing.
View Class →
MMA
Striking, wrestling and submissions brought together into one complete fighting system.
View Class →Boxing
Footwork, head movement and hands. Sharp technical boxing for fighters and fitness alike.
View Class →
Grappling & BJJ
Takedowns, control and submissions, in gi and no-gi grappling for every experience level.
View Class →
Strength & Conditioning
Build the engine behind the technique: power, endurance and durability for combat sport.
View Class →
Kids Classes
Discipline, confidence and fitness for younger athletes in a structured, safe environment.
View Class →The Gym
Built for
real training
A full ring, banks of Thai bags, matted floor space and a strength area: everything you need to train properly, six days a week.
- Full-size ring
- A competition ring for sparring, clinch work and fight prep.
- Heavy bag lines
- Banks of Thai bags for rounds, pad drills and technical work.
- Matted floor
- Dedicated matted space for grappling, wrestling and ground work.
- Gear on site
- Gloves, shins and pads available, so you can turn up and train from day one.
- Strength area
- Free weights and conditioning kit to build the engine.
- Open-air training
- Natural light and mountain air, with no basement gym feel.
Timetable
A day at
The Everest
Morning technique, afternoon grappling, evening rounds. Drop into any session on the timetable.
- 06:30Muay Thai TechniqueAll levels
- 08:00Strength & ConditioningAll levels
- 10:00BoxingAll levels
- 15:30Kids ClassJuniors
- 17:00Muay Thai Pads & ClinchIntermediate
- 18:30MMAAll levels
Membership
Train your way
Drop-in
Single session
One class, any discipline. Ideal if you're passing through Pokhara or trying us out.
- One class
- Any discipline
- Gear provided
- No commitment
Monthly
Unlimited training
Unlimited classes across the whole timetable. The way most members train.
- Unlimited classes
- All disciplines
- Open mat access
- Gear provided
- Pause available for travel
Fight Camp
Multi-week block
Structured competition preparation with dedicated coaching and corner support.
- Unlimited classes
- Private sessions
- Sparring & clinch
- Weight management
- Corner support
Rates are confirmed directly, so message us on WhatsApp or email theeverestmuaythai@gmail.com and pay at the gym when you arrive.
Plan your trip
Train in Pokhara
Lakeside cafés, the Annapurna range on the skyline, and some of the best trekking on earth on your rest days. Hard rounds in the morning, the mountains in the afternoon.
- Stay nearby
- Guesthouses and hostels within easy reach of the gym at every budget.
- Rest days that count
- Phewa Lake, Sarangkot sunrise, and trailheads for the Annapurna circuit.
- A week or a season
- Drop-ins for travellers, longer blocks for anyone settling in to train.
Before you come
Common
questions
Do I need any experience to start?+
No. A large share of people who walk through the door have never trained before. Beginner classes start from stance and guard, and coaches scale every drill to your level.
Do I need my own gear?+
Not to begin with. Gloves, shin guards and pads are available at the gym. Most people pick up their own wraps and gloves once they're training regularly.
How do I book?+
Message us on WhatsApp or send an email with the dates you'd like to train. We'll confirm a session and you pay at the gym when you arrive. There is no online checkout to work through.
How do I pay?+
In person at the gym. We'll confirm the rate with you before you come, so there are no surprises when you get here.
Can I drop in while travelling?+
Yes. Single sessions and weekly options are available, which suits trekkers and travellers passing through Pokhara.
Do you run women's and kids' classes?+
All classes are mixed and beginner-friendly, and we run dedicated kids' sessions. Get in touch for current times.
How do I get there?+
We're in Nadipur-3, Pokhara. Message us and we'll send directions and the best way to reach the gym from where you're staying.
Ready to train at The Everest?
First class, first camp, or first fight. Tell us where you're at and we'll point you at the right session.
No online payment. We confirm your session by message and you pay at the gym.