
Schedule
The weekly
timetable
Morning technique, afternoon mat work, evening rounds. Drop into any session on the timetable.
All times Nepal time (NPT)
A week at The Everest
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
- 08:00Muay Thai TechniqueAll levels
- 10:00Open MatAll levels
- 16:00Conditioning CircuitAll levels
Sunday
Gym closed. Rest, recover, go and look at the mountains.
Booking a session
How to get
on the mat
- 01
Message us
Send a WhatsApp or an email with the dates you'd like to train and your experience level.
- 02
We confirm the session
We'll tell you which class to come to, what to bring, and the rate before you arrive.
- 03
Pay at the gym
Payment is handled in person when you get here. There is no online checkout.

Which session should I come to?
Tell us your experience and when you're free, and we'll pick the right class for your first one.
No online payment. We confirm your session by message and you pay at the gym.
