The Everest Muay Thai crestThe EverestMuay Thai

Preparation, not hope

Fight Camp

Structured competition preparation, from first amateur bout to full fight week.

A camp is a plan with a date on it. Sparring, clinch, conditioning and weight management structured backwards from fight night, with coaches who corner as well as coach. Camps are built individually, so talk to us about your timeline before you commit.

What a session
looks like

  1. 01

    Assessment

    Where you are now, honestly, and what the gap looks like.

  2. 02

    Technical blocks

    Game plan work built around your strengths and the opponent's.

  3. 03

    Sparring

    Progressive rounds, ramping and then tapering as the date approaches.

  4. 04

    Conditioning

    Fight-specific work programmed around the sparring load.

  5. 05

    Fight week

    Weight, sharpening, and corner support on the night.

Try a Fight Camp session

Message us with the dates you're around and we'll get you booked into a class.

No online payment. We confirm your session by message and you pay at the gym.